1:1 Coaching
Get a personalized plan and regular check-ins to help you reach your goals.
Coaching has been such a blessing in my life. I get to work with people who want to create something new and want to do something different. Usually my clients are struggling in at least one area of their life. I love walking the path with these people. I've been through my fair share of struggles. I still struggle sometimes. But mostly I'm happy and I love the life I have. The reason for this is the tools I have learned and the beliefs I have been able to undo that have been the ultimate cause of my suffering.
If you are in crisis, or perhaps just mildly anxious most of the time, or dreaming of something new or different, I can help. We can bridge the gap between the life you want and the life you have. The gap is where all of the suffering lies. I love listening to my clients and helping them to analyze the thinking and the reality and map out what lies between those two. I love teaching them the tools that have helped me to find my own joy. I've seen with my own life and over and over again with my clients' lives that reality and what you want your reality to be can merge or merge closely enough that life isn't so painful any more. In fact, life can be a joyful experience.
Weekly Sessions
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 life coaching might be the right step for you.